Omega 3 fatty acids are essential for humans, especially for the maintenance and fetal regeneration of nerve cells. DHA and EPA are therefore good and above all absolutely important companions during pregnancy and breastfeeding. The limit on the amount for pregnant and breastfeeding women is not because these fatty acids are unsafe or harmful in the declared dosage, but is a regulatory safety measure: DHA and EPA-rich oils from the microalgae Schizochytrium sp., are still considered a so-called “novel food”. So please follow your doctor's recommendation.