Our Lemon Morning® was designed so that you can simply add the powder to water and thus benefit optimally from the nutrients and active ingredients it contains. We recommend consuming it at a distance from and before the first meal. Of course, you can decide for yourself how you want to prepare your metabolism drink according to your own taste - feel free to be creative and listen to your body's needs. We would like to point out that using juices (e.g. apple juice) increases the amount of sugar and therefore the amount of energy consumed. Dissolved in water, the recommended dosage (5g) contains approx. 19 kcal, in combination with, for example, 250ml apple juice it would be approx. 140 kcal.
We cannot guarantee that the metabolism-stimulating effect will occur as desired if it is prepared in a different way.
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