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Can the skin hair nails capsules be combined with the biotin capsules?

Our skin hair nails capsules contain 50 µg biotin (100 % NRV*) per recommended daily dose and our pure biotin capsules contain 900 µg (1,800 % NRV*). Depending on your needs and individual requirements, the two products can generally be combined with each other, as there are no limiting threshold values - also according to the European Food Safety Authority (EFSA). B vitamins, especially biotin, are readily soluble in water and are naturally excreted by the body in excess. If you have health restrictions or are in doubt, please consult a specialist.

*Percentage of the nutrient reference values (NRV) according to Regulation (EU) No. 1169/2011.

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