Articles in this section

Can the Menstru Chocbar and Menstru® Balance capsules be combined?

For optimum effectiveness, we recommend taking our Menstru® Balance capsules daily, regardless of your cycle. This provides you with 100% NRV (1.4 mg) B6, covering your entire daily requirement.
As vitamin B6 is a water-soluble vitamin, an oversupply is unlikely and you can enjoy our Menstru® Chocbar in phases at the same time. However, we would generally advise against the combination of 1 bar of Menstru® Chocbar + 2 capsules of Menstru® Balance every day.
If in doubt, please consult a therapist or specialist.
General information: The ADI (acceptable daily intake)* for vitamin B6 for adults is 25 mg / day.

Was this article helpful?
0 out of 0 found this helpful