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How much time should there be between consuming zinc, Sango and iron so that they do not affect each other's effectiveness?

When it comes to the nutrients iron, zinc and magnesium + calcium (Sango coral), iron has a special position in terms of optimal consumption. Care should therefore be taken not to consume it at the same time as zinc and/or our Sango coral. We suggest a time interval of over 30 minutes. We generally recommend this between consuming the individual nutrients. The following approaches are therefore conceivable: Sango coral: in the morning on an empty stomach approx. 30 minutes before the first meal (if you have a sensitive stomach, at the meal)
Zinc: in the morning on an empty stomach approx. 30 minutes before the first meal (if you have a sensitive stomach, at the meal) with a time gap between Sango coral, in the evening just before going to bed, directly on the edge of the bed (zinc can possibly cause nausea and so you would simply 'sleep through' it. In addition, it is assumed that zinc absorption is more optimal at night.)
Iron: just before going to bed with a time gap between zinc, in the morning on an empty stomach before all other food supplements and the first meal, between meals during the day.

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