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Can the biotin capsules be combined with the B complex?

Our B complex capsules contain 60 µg biotin (120 % NRV*) per recommended daily dose and our pure biotin capsules contain 900 µg (1,800 % NRV*). Depending on your needs and individual requirements, the two products can generally be combined with each other, as there are no limiting threshold values - also according to the European Food Safety Authority (EFSA). B vitamins, especially biotin, are readily soluble in water and are naturally excreted by the body in excess. If you have health restrictions or are in doubt, please consult a specialist.

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