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Desire to have children: How can sperm production be supported and what can men do?

If there is a desire to have children, men can also support themselves holistically with nutrients. The quality and number of sperm play a key role in this. For example, men can benefit from consuming
Selen due to its positive effect on normal sperm formation. Zink also contributes to the maintenance of normal testosterone levels in the blood. Please consult a specialist if you are unable to conceive, as there may be a variety of reasons for this.

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