Vitamin C is a water-soluble vitamin and is excreted naturally by the body if there is an excess.
excreted naturally if there is an excess. The need for vitamin C can be reduced by stressful environmental influences,
illness, industrial food or stress, for example,
as vitamin C has been proven to help reduce oxidative stress.
The exact vitamin C requirement is therefore ultimately individual.
Our recommendation for an adult is 2 capsules per day.
For much higher dosages, however, please consult a doctor.
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